Since the Covid Pandemic, where social distancing limited face-to-face interaction, self-tapes have become the norm in performance auditions. Very rarely will a casting director now invite you for an in-person audition - it's self-tape or (as I have experienced on a few occasions) a virtual audition. Due to the lack of personal interaction and the limited space in one's bedroom (assuming that's where you film - I do!), self-tapes can be notoriously difficult. This blog will crack the code on self-tape auditions and offer brilliant advice for actors on how to book that role!
What is a Self-Tape?
A self-tape is a recorded audition that actors film themselves and submit to casting directors. Unlike live auditions, self-tapes give you the advantage of controlling your performance, lighting, and framing - unless you're a perfectionist like me and find this a disadvantage because you want to reshoot every time. (That's a tip right there: learn to let go and just submit the self-tape, or else it will never get done.) Another advantage is that performing to a mobile phone or laptop camera is the same as screen acting.
Key Elements of a Great Self-Tape
1. Lighting Matters
Good lighting ensures your face is clear and expressive. Follow these guidelines:
Face your light source head-on to avoid harsh shadows.
Use three-point lighting: a key light (main source), a fill light (to soften shadows), and a backlight (to separate you from the background).
Keep your background plain to avoid distractions.
My Christmas list last year consisted of lighting, tripod, and a white backdrop - now every self-tape I do looks extremely professional. You can get this equipment on the cheap, too; so, don't panic about breaking the bank.
2. Framing and Composition
Frame yourself with good headroom—avoid cutting off your forehead or leaving too much space.
Use the rule of thirds: Position yourself slightly to the left or right of the frame. (I'll admit that I often sit dead-centre, as I find that otherwise there is a lot of dead space - but that's why I'm the actor, not the cinematographer.)
Look directly at the camera unless otherwise instructed.
Keep framing from the chest up for most auditions.
Position different characters on opposite sides when interacting in a scene.
Place similar characters on the same side for consistency.
Adjust shot size based on genre:
Drama: Close-up for emotional intensity.
Comedy: Mid-shot to capture body language.
Commercials: Wider shot to showcase personality and energy.
Some self-tape auditions require very physical performances. Movement is obviously hard to capture on a fixed camera, so do your best to set up a clear space; invest in a tripod, and ultimately don't worry - casting directors aren't as cutthroat and soulless as they make themselves out to be.
3. The Introduction (Slate)
Your introduction sets the tone for the audition:
Clearly state your name and relevant details.
Smile and be yourself—casting directors want to see your personality.
Provide brief context for the scene and role.
Take your time and ensure you are centred and in focus.
Alternatively, you can use an intertitle of your headshot, name, and the character's name and the title of the show that you are auditioning for. I do this because I find that stating my name at the beginning causes me to lose focus on the character. This approach also launches the casting director straight into the performance, so they you don't waste their time.
4. Wardrobe and Background
Wear simple, solid-coloured clothing that contrasts with your background.
Avoid busy patterns or logos that may distract from your performance.
Use a plain background to keep the focus on you.
5. The Moment Before and After
Film the "moment before" to establish authenticity, then cut it before submitting.
Show the "moment after"—what has changed? Let the emotion settle naturally.
Casting directors want to see that you are "living" as the character and understand them outside of the script. So, don't use the text as a crutch.
6. Living in the Beats
Break down your script into beats and fully commit to them.
Let emotions land and transitions be clear—don’t rush through the scene.
Action the text’s message—what is your character really trying to achieve?
7. Selling the Performance
If auditioning for a commercial, focus on selling the benefit rather than just the product.
Be genuine, engaging, and authentic.
8. Stillness and Presence
Avoid unnecessary movement or gestures that detract from your performance.
Engage with the scene through your eyes and subtle facial expressions.
Confidence in stillness can be more powerful than overacting.
Final Thoughts
Whilst the above tips will help leave a good impression with a casting director, they will not guarantee that you get a role. Auditioning is a subjective process, and casting directors have various factors that go into their casting decisions. Don't take rejection to heart.
Likewise, the tips that I have outlined aren't exhaustive; other practitioners, acting coaches, and agents might have differing advice. The best advice that I can give, therefore, is to do what feels comfortable for you.
In conclusion, then, self-taping gives you control over your audition, so use it wisely. Pay attention to details, take your time, and ensure your submission showcases your best performance. With practice and preparation, you can create self-tapes that stand out and impress casting directors. Good luck!
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